In 2022, following our decade’s very own tussle with “envy, sedition, strife, carnage and war”, catharsis could be more relevant than ever: a time to release frustration, heal the environment, and begin again.
In fact, a generous 2,000 years on from Ancient Greece, anything can be cathartic. Catharsis ranges from journaling to organised plate-breaking and everything in-between. However, catharsis in this sense is a circular ritual as it assumes that release continues into regeneration.
Yet, humans releasing fear and beginning again is only possible if external conditions can continually cyclically. Essentially, catharsis invents a cycle or pattern, to the linear and shapeless; inserting emotional meaning in the creation of a sequence that can be made to end in release.
So, perhaps, present day catharsis is a popular notion now for the same as reason that Greek Tragedy was then: it is comfortably misplaced from real life.